Weigh In record (no journal entry) for 23 June 2021
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74.4 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 35.47g | Prot: 83.70g | Carbs: 160.68g.
Breakfast: Monster Energy Ultra Zero Calorie, Carrefour Confitura Extra Melocotón Light, Ortiz Pan Tostado Integral, Nescafé Gold Natural. Lunch: Hacendado Delicias Pollo, Cebollas, Tomate Kumato, Consum Lechuga Iceberg. Dinner: Plátano. more...
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Losing 8.4 kg a Week
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titorobertus's Weight History
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