Weigh In record (no journal entry) for 23 June 2021
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88.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 64.47g | Prot: 62.81g | Carbs: 197.63g.
Breakfast: Bananas , McVitie's Milk Chocolate Digestive . Lunch: Bacon Sandwich with Spread. Dinner: Sweet Potato Fries, Worldwide Foods Good Grains Barbecue Beans , Aldi Southern Fried Chicken . Snacks/Other: Merlot Wine. more...
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Losing 7.6 kg a Week
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Fattest Ever's Weight History
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