Weigh In record (no journal entry) for 23 June 2021
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90.3 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.32g | Prot: 46.21g | Carbs: 75.80g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Lätta Original, Wasa Roggen Dünn. Dinner: Lidl Doppelbrötchen, Appel Filetierte Bratheringe. more...
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steady weight
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Andreas T.'s Weight History
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