Weigh In record (no journal entry) for 23 June 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 48.08g | Prot: 118.45g | Carbs: 174.66g.
Breakfast: Haferflocken, Alnatura Mandelmus Weiß, Alpro Kokosmilch. Lunch: Wassermelone, Tomaten, Putenbrust Fleisch, Brokkoli, Buchweizen. Dinner: Radieschen, Kirschtomaten, Lidl Hänchenbrust. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Heidelbeeren, Wassermelone. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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