Weigh In record (no journal entry) for 23 June 2021
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60.7 kg
Lost so far: 1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.56g | Prot: 109.86g | Carbs: 152.74g.
Breakfast: Magere Yoghurt, Europese Druiven, Effi Confituur Framboises, Pure Via Stevia, Granola, Thee, Zespri Kiwi Gold, Wit Brood. Lunch: Delhaize Rauwkost met Venkel, Tomaten, Gekookte Zalm. Dinner: Tomatensaus, Penne, Delhaize Gebakken Jonge Wortelen met Kruiden, Blinde Vink. Snacks/Other: Lotus Suzy Soft Wafel. more...
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Losing 3.5 kg a Week
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VlinderEv's Weight History
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