Weigh In record (no journal entry) for 07 February 2014
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59.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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941 kcal
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Fat: 30.85g | Prot: 51.39g | Carbs: 65.40g.
Breakfast: Layenberger Fit + Feelgood Schlank-Diät, TiP Kondensmilch 4%, Aldi Fettarme Milch. Lunch: Krautsalat, Gemischter Salat mit Dressing, REWE Blattspinat, Costa Lachsfilet Natur. Dinner: Weinschorle. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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