Weigh In record (no journal entry) for 23 June 2021
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85.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 19.75g | Prot: 18.21g | Carbs: 59.52g.
Breakfast: Чай, Nestle Nuts Duo, Помидоры, Белковый Омлет, Куриный Фарш. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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Ann.Ches's Weight History
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