Weigh In record (no journal entry) for 22 May 2021
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 72.23g | Prot: 70.33g | Carbs: 195.94g.
Breakfast: Kellogg's Special K Original, Pechuga de Pollo, Malanga, Plátano, Lala Yomi Chocolate. Lunch: Queso Oaxaca, Papa Cocida, Tortillas de Maíz, Chorizo de Cerdo, Frijoles Refritos, Huevo. Snacks/Other: Gamesa Emperador Chocolate, Marinela Galletas Sponch, Avena 1 Granola con Pasas y Coco, Bimbo Multigrano Nuez, Concha, Tortillas de Maíz, Delité Leche, Longaniza, Capullo Aceite de Canola, Huevo. more...
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Gaining 0.2 kg a Week
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