Weigh In record (no journal entry) for 03 May 2009
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116.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 92.43g | Prot: 221.86g | Carbs: 236.77g.
Breakfast: Professional Strength Whey Protein, Milk (Other Than Whole, 1% or Skim), Multi Grain Cheerios. Lunch: Jr. Bacon Cheeseburger, Crispy Chicken Sandwich. Dinner: Chicken Noodle Soup. Snacks/Other: Slim Fast Optima, Professional Strength Whey Protein, Soy Milk with Omega-3 DHA, Builder's Bar - Cookies 'n Cream. more...
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3635 kcal
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Exercise:
Circuit Training - 20 minutes, Desk Work - 9 hours and 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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HaveBlue's Weight History
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