|
ga greget gitu
|
85.1 kg
Lost so far: 4.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 33.07g | Prot: 21.80g | Carbs: 103.18g.
Breakfast: Jus Jeruk Peras Segar, Silver Queen Almond. Lunch: Telur Ceplok, Sari Roti Crunchy Toast. Dinner: Pepaya. Snacks/Other: Es Kopi dengan Susu dan Gula. more...
|
Losing 5.1 kg a Week
|
|
carolx15's Weight History
|