Weigh In record (no journal entry) for 20 February 2011
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58.1 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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906 kcal
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Fat: 31.90g | Prot: 35.43g | Carbs: 126.27g.
Breakfast: cinnamon rolls. Dinner: rice, Refried Beans (Canned), Chicken, Corn Tortilla, Monterey Jack Cheese, Bread Pudding. more...
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2007 kcal
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Exercise:
Housework - 6 hours, Desk Work - 1 hour, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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nurselnels's Weight History
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