Chelbi27's Journal, 06 Feb 14

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Here's to getting back on the wagon. LETS DO THIS!

97.1 kg Lost so far: 20.9 kg. Still to go: 31.8 kg. Diet followed: Poorly.

View Diet Calendar, 06 February 2014:

1153 kcal

Fat: 51.54g | Prot: 46.56g | Carbs: 123.06g. Breakfast: Del Monte Mixed Fruit Cup. Lunch: Minute Maid Raspberry Lemonade, Quesadilla with Poultry and Cheese. Dinner: Great Value Homestyle Macaroni & Cheese Bake. more...

3022 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Desk Work - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Chelbi27's Journal, 06 Feb 14

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Chelbi27's Weight History