Weigh In record (no journal entry) for 23 June 2021
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 83.23g | Prot: 106.03g | Carbs: 212.10g.
Breakfast: Boiled Potato, Nestle Bear Brand Milk, Egg, White Sugar (Granulated or Lump), Bogasari Segitiga Biru, Nestle Bear Brand Milk, Bango Kecap Manis, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Cooked Fish, Blue Band Serbaguna, Alfamart Abon Sapi, Sun Kara Santan Kelapa, Glutinous White Rice. more...
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Losing 2.1 kg a Week
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vinca.minerva's Weight History
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