Putri Sayyidina's Journal, 23 Jun 21

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Weigh In record (no journal entry) for 23 June 2021

45.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

1025 kcal

Fat: 31.91g | Prot: 41.94g | Carbs: 153.19g. Breakfast: Jeruk, Sari Roti Roti Tawar Kupas, Alpukat. Lunch: Ubi Ungu Rebus, Tumis Ayam Brokoli. Dinner: Pisang Goreng Belanda. Snacks/Other: Kue Bolu Coklat, Bakpao. more...

1105 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 23 Jun 21

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Putri Sayyidina's Weight History