Weigh In record (no journal entry) for 23 June 2021
|
59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 45.25g | Prot: 22.66g | Carbs: 50.59g.
Breakfast: Bimoli Minyak Goreng, Mayones Biasa, ABC Saus Sambal , Telur, Sari Roti Roti Tawar (2). Lunch: Tempe Goreng, Telur Balado, Kembang Kol Dimasak (dari Segar). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viiviiftr's Weight History
|