Weigh In record (no journal entry) for 23 June 2021
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90 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 89.33g | Prot: 137.58g | Carbs: 157.60g.
Breakfast: Bulk Powders PURE WHEY PROTEIN, Falkenberg Seafood Gravad Lax i Skivor, Philadelphia Original, Wasa Surdeg Gourmet, Dansukker Ljus Sirap, ICA Vetemjöl, Livsmedelsverket Banan. Lunch: Gullök, Gul Paprika, Vegetabilisk Rapsolja, Stekt Ägg, Garant Fläskkotlett, Uncle Bens Jasminris Kokt. Dinner: Fetaost. Snacks/Other: ICA Pizzasallad, ICA Crème Fraiche, Grillad Kyckling (utan Skinn), ICA Basic Mjölkchoklad, Jordgubbar. more...
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Gaining 0.0 kg a Week
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