Weigh In record (no journal entry) for 22 June 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 43.50g | Prot: 37.48g | Carbs: 173.52g.
Breakfast: Dori Jujuba, Delícia Margarina Delícia Cremosa, Vitarella Cream Cracker Tradicional, Café com Açúcar. Lunch: Abacaxi, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Aipim (Cozido). Snacks/Other: Lacta Bis (7g), Natural da Vaca Queijo Coalho, Pão Francês, Café com Açúcar, Docile Jujuba . more...
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1871 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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