nadezda0219862's Journal, 22 Jun 21

nadezda0219862's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2021

105 kg Lost so far: 13 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

891 kcal

Fat: 45.01g | Prot: 56.17g | Carbs: 67.08g. Breakfast: Карбонат, Кофе с Молоком. Lunch: Карбонат, Чай, Дыня Торпеда. Dinner: Котлета Домашняя, Дыня Торпеда, Макдоналдс Капучино (0,3 L). more...

3219 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nadezda0219862's Weight History

View Complete History

nadezda0219862's Journal, 22 Jun 21

Submit a Comment

nadezda0219862's Weight History