Weigh In record (no journal entry) for 13 November 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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280 kcal
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Fat: 16.78g | Prot: 25.05g | Carbs: 7.35g.
Breakfast: Café. Lunch: Contra-filé, Alface de Folha Verde, Contra-filé, Antepasto de Berinjela. more...
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Apenaslet's Weight History
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