annaf.jotta's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
79 kg Lost so far: 23 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
817 kcal Fat: 32.29g | Prot: 55.12g | Carbs: 72.93g.   Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualy Margarina (com Sal), Pão Francês, Cuscuz (Cozido), Pé de Galinha, Peito de Frango, Bauducco Torrada Integral, Aurora Linguiça Toscana. more...
22 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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annaf.jotta's Weight History


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