Weigh In record (no journal entry) for 22 June 2021
|
79 kg
Lost so far: 23 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 32.29g | Prot: 55.12g | Carbs: 72.93g.
Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualy Margarina (com Sal), Pão Francês, Cuscuz (Cozido), Pé de Galinha, Peito de Frango, Bauducco Torrada Integral, Aurora Linguiça Toscana. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaf.jotta's Weight History
|