Weigh In record (no journal entry) for 22 June 2021
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57.3 kg
Lost so far: 11.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 60.87g | Prot: 79.73g | Carbs: 130.93g.
Breakfast: Simple Coffee Карамельный Капучино. Lunch: Шармэль Зефир Яблочный, Клубника, Слобода Майонез, Макси Основа для Окрошки с Ветчиной. Dinner: Творог 5%. more...
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Gaining 2.8 kg a Week
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елена rustamova's Weight History
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