Weigh In record (no journal entry) for 22 June 2021
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85 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 36.63g | Prot: 51.66g | Carbs: 80.19g.
Breakfast: Siyah Zeytin, Domatesler, Salatalık, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. Dinner: Sütaş Ayran, Ton Balığı Salatası. more...
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Losing 1.7 kg a Week
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elif su aşık's Weight History
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