Ltorres.20's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
70.7 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
2059 kcal Fat: 70.18g | Prot: 160.64g | Carbs: 215.85g.   Breakfast: En Linea Cereal Proteina, Loncoleche Yoghurt Protein , Mantequilla de Mani Cacao Nutrishop, Fuchs Pan Linaza Chía con Prebióticos. Lunch: Mandarinas, En Linea Granola con Cacao, Loncoleche Yoghurt Protein , Manzana. Dinner: Creatina Gat. Snacks/Other: Soprole Queso Gauda (17,8g), Queso Cheddar Guisine, Tomates, Palta, Pechuga de Pollo Cruda, Dailybeef Carne Molida Tartaro (3% Grasa), Pancho Villa Tortilla Wrap XL. more...
Losing 0.1 kg a Week

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Ltorres.20's Weight History


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