Weigh In record (no journal entry) for 22 June 2021
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.00g | Prot: 191.64g | Carbs: 15.58g.
Breakfast: Куриное Филе на Гриле, Кофе с Молоком. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Куриное Филе на Гриле. Snacks/Other: Крабовые Палочки, Coca-Cola Кока-Кола Зеро. more...
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Gaining 0.1 kg a Week
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Валентина201184's Weight History
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