Weigh In record (no journal entry) for 22 June 2021
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 97.19g | Prot: 55.83g | Carbs: 99.69g.
Breakfast: Роллы Филадельфия, Ближние Горки Мясо по-Итальянски в Соусе с Вялеными Томатами. Lunch: Арбуз, Додо Пицца Кесадилья Грибная. Dinner: Активия Термостатная с Черникой. more...
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Gaining 4.2 kg a Week
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