Weigh In record (no journal entry) for 22 June 2021
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64.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 16.88g | Prot: 50.22g | Carbs: 64.02g.
Breakfast: Mamão Papaia, Bauducco Fermentação Natural Pão Integral, Café, Ovo Frito, Clara de Ovo. Lunch: Feijão Carioca Cozido, Couve Refogada, Ráris Arroz 7 Grãos Cozido, Filé de Frango Grelhado. more...
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Losing 1.1 kg a Week
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Valeska Picon's Weight History
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