Weigh In record (no journal entry) for 22 June 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.61g | Prot: 50.42g | Carbs: 194.39g.
Breakfast: 7-11 大熱拿, 星巴克 (Starbucks) 肉桂捲, 雞蛋（整個）. Lunch: 雞肉飯. Snacks/Other: 雞蛋（整個）, 九福 黑糖沙琪瑪, 香蕉, 桂格(Quaker) 燕麥片. more...
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Losing 1.4 kg a Week
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sandy110588's Weight History
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