Weigh In record (no journal entry) for 22 June 2021
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70 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 10.16g | Prot: 13.87g | Carbs: 45.48g.
Breakfast: Carrots , Boiled Egg, White Bread , Elyoum Labaneh , Hummus (Commercial) , Tomatoes. more...
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Gaining 0.1 kg a Week
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maryamkh98's Weight History
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