mikha.putri18's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
55 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
663 kcal Fat: 19.86g | Prot: 29.88g | Carbs: 96.42g.   Breakfast: Tempe Goreng, Sayur Lodeh, Ayam Goreng, Nasi Putih, Gula Pasir, Kopi. Lunch: Apel, Mangga. more...
Losing 0.1 kg a Week

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mikha.putri18's Weight History


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