Weigh In record (no journal entry) for 22 June 2021
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 48.26g | Prot: 52.79g | Carbs: 133.12g.
Breakfast: Super U Beurre Léger 15% Matière Grasse , Baguette. Lunch: Pastèque, Leader Price Pâtes au Saumon, Les Délices de Julienne Légumes Grillés à la Méditerranéenne , Saumon Cuit au Four ou Grillé. Dinner: Saint Marcellin, Cerises Douces, Figues, Sushi Shop Salmon Poke Bowl . more...
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Losing 2.8 kg a Week
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