Weigh In record (no journal entry) for 22 June 2021
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.98g | Prot: 12.86g | Carbs: 42.94g.
Breakfast: Kaffee, Räucherlachs, Guacamole, Continental Bakeries Countryknäcke . Snacks/Other: Nektarinen. more...
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Losing 0.1 kg a Week
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