Weigh In record (no journal entry) for 22 June 2021
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82.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 110.34g | Prot: 100.58g | Carbs: 170.14g.
Breakfast: Auchan Kefir, Kawa z Mlekiem. Lunch: Fasolka Szparagowa Żółta Gotowana, Kotlet Mielony. Dinner: Surówka z Kiszonej Kapusty, Gulasz Wieprzowy. Snacks/Other: Virtu Krokiety z Pieczarkami i Serem, Namysłów Piwo. more...
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Losing 0.9 kg a Week
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Tyszaninn's Weight History
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