Weigh In record (no journal entry) for 22 June 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 19.95g | Prot: 115.23g | Carbs: 63.30g.
Breakfast: Запеканка с Вишней (Протеин), RIOBA Молоко 0,5%, Авокадо Авокадо, Черемушки Хлеб Зерновик. Lunch: Chikalab Vitawhey, RIOBA Молоко 0,5%. Dinner: Лидское Kriek Фруктовое Пиво, Куриное Филе, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.5 kg a Week
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nutarasputina's Weight History
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