Weigh In record (no journal entry) for 22 June 2021
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84 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 86.64g | Prot: 47.82g | Carbs: 147.44g.
Breakfast: Caffè. Lunch: Auchan Chocolate Preto, Vegetable Soup (Home Recipe), Quiche di Spinaci senza Carne. Dinner: Terra Nostra Manteiga, Pingo Doce Pão de Mistura, Nobre Vegalia, Vegetable Soup (Home Recipe), Quiche di Spinaci senza Carne, Pingo Doce Pão de Mistura, Nobre Vegalia. more...
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Losing 0.7 kg a Week
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sandrasofiadaniel's Weight History
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