Weigh In record (no journal entry) for 22 June 2021
|
69.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 6.33g | Prot: 6.13g | Carbs: 45.09g.
Breakfast: Tesco Peanut Cookies, Apricots, Tea with Lemon, Brown Bread, Orange Marmalade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|