Weigh In record (no journal entry) for 22 June 2021
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56.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 19.86g | Prot: 28.94g | Carbs: 25.94g.
Breakfast: Yumurta Omleti, Tatlı Kiraz, Süt, Tarçın, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi. Lunch: Coca-Cola Coca-Cola Zero, Tavuk Salatası. more...
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Gaining 0.7 kg a Week
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invisible guest's Weight History
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