Weigh In record (no journal entry) for 22 June 2021
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47 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 20.31g | Prot: 16.31g | Carbs: 129.59g.
Breakfast: De Ruijter Anijshagel, Gwoon Bewust Light , Fjord Volkoren Rogge Cracker . Dinner: Knorr Vlees Jus, AH Hamblokjes, Aardappelpuree, Broccoli. more...
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Losing 2.3 kg a Week
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emmaanoniem's Weight History
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