Weigh In record (no journal entry) for 22 June 2021
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92.9 kg
Lost so far: 16.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 23.76g | Prot: 26.56g | Carbs: 75.36g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Жимолость. Dinner: Кофе, Сливочное Масло, Щедрые Ржаные Тонкие Хлебцы, Вареное Яйцо. more...
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Losing 7.7 kg a Week
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hellene77's Weight History
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