Weigh In record (no journal entry) for 22 June 2021
|
76.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 52.20g | Prot: 88.14g | Carbs: 125.00g.
Breakfast: Миндаль Сырой, Ленивая овсянка. Lunch: Пирятин Сыр Грация 20%, Черешня, Окрошка. Dinner: Миндаль Сырой, Мясные ватрушки. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinairina0000's Weight History
|