Weigh In record (no journal entry) for 22 June 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 33.23g | Prot: 75.34g | Carbs: 209.31g.
Breakfast: Drożdżówka z Jabłkiem. Dinner: Pierś z Kurczaka Gotowana, Świeży Makaron (Ugotowany), Rosół, Krokiet po Chińsku z Wołowiną i/lub Wieprzowiną. Snacks/Other: Wódka, Coca-Cola Coca-Cola. more...
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Losing 6.3 kg a Week
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wincezwal's Weight History
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