Weigh In record (no journal entry) for 22 June 2021
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90.3 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 32.00g | Prot: 40.65g | Carbs: 126.68g.
Breakfast: Lätta Original, Gut & Günstig Delikatess Bierschinken, Wasa Roggen Dünn. Lunch: Gutes Land Buttermilch-Dessert Erdbeer-Vanille. Dinner: Gut & Günstig Bacon Streifen, Combino Spaghetti. more...
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Losing 2.8 kg a Week
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Andreas T.'s Weight History
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