Weigh In record (no journal entry) for 22 June 2021
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93 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.73g | Prot: 39.57g | Carbs: 147.24g.
Lunch: Jeruk, Mangga, Tumis Kangkung, Nasi Putih, Sambal Goreng, Saori Saus Teriyaki, Ayam Goreng. Dinner: Yakult Yakult, Momogi Momogi Jagung Bakar, Sari Roti Roti Isi Coklat. more...
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Gaining 2.1 kg a Week
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alexis alexis's Weight History
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