question de survie's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
125.8 kg Lost so far: 2.2 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1177 kcal Fat: 44.45g | Prot: 67.04g | Carbs: 126.80g.   Breakfast: Président Beurre Doux, Pain Blanc, Canderel Sucrette, Tassimo Petit Déjeuner. Lunch: Abricots, Poires, Rosbeef, Bonduelle Galettes de Légumes Carottes Potiron Butternut. Dinner: Poires, Hermesetas Édulcorant Poudre, Danone Yaourt Nature, La Vache qui rit Portion, Échine de Porc, Carrefour Palets Méditerranéens, Carrefour Palets aux Légumes du Potager, Carrefour Mini Gratins de Légumes. more...
3027 kcal Exercise: Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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question de survie's Weight History


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