Weigh In record (no journal entry) for 22 June 2021
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 93.50g | Prot: 99.30g | Carbs: 191.20g.
Breakfast: Nasi Putih, Nasi Lemak. Lunch: Nasi Putih, KFC Dada Ayam. Dinner: KFC Dada Ayam, Nasi Lemak. more...
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Gaining 0.2 kg a Week
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Guitarworld's Weight History
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