Weigh In record (no journal entry) for 22 June 2021
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74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 18.39g | Prot: 28.15g | Carbs: 14.17g.
Breakfast: Вкуснотеево Кефир 1%, Творог 9%, Овсяноблин. Snacks/Other: Кофе с Молоком, Орехи Кешью. more...
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Losing 0.2 kg a Week
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Lara0039's Weight History
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