Katerina_step's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

58 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

1221 kcal

Fat: 47.39g | Prot: 53.57g | Carbs: 156.99g. Breakfast: Махеевъ Джем Клубничный, Лента Творог Зерненый со Сливками 5%, Капучино. Lunch: Котлета Куриная, Помидоры. Dinner: Сахар, Пахлава, Максо Осетинский Пирог с Картофелем и Сыром. Snacks/Other: Орехи Кешью, Яблоко, Абрикос. more...

1717 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Katerina_step's Journal, 22 Jun 21

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