Weigh In record (no journal entry) for 22 June 2021
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 43.79g | Prot: 90.26g | Carbs: 151.92g.
Breakfast: Europese Druiven, Magere Yoghurt, Granola, Pure Via Stevia, Zespri Kiwi Gold, Thee, Effi Confituur Framboises, Bruine Boterham. Lunch: Schapenkaas, Bruine Boterham. Dinner: Boni Wortelpuree, Gekookte Zalm. Snacks/Other: Pink Lady Appels, Everyday Vanillepudding, Koffie met Melk, Storck Merci. more...
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steady weight
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VlinderEv's Weight History
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