Weigh In record (no journal entry) for 22 June 2021
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82.1 kg
Lost so far: 33.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 56.04g | Prot: 67.61g | Carbs: 167.38g.
Breakfast: Швейцарский Сыр, Огурец (без Кожуры), Летний День Молоко 3,2%, Яйцо. Lunch: Bonape Хлеб "Фокаччо" с Томатом и Сыром , Окрошка. Dinner: Огурец (с Кожурой), Окрошка. Snacks/Other: Яблоко, Нектарины, Сливы. more...
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Gaining 3.5 kg a Week
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NaNataliya's Weight History
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