Weigh In record (no journal entry) for 22 June 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 37.80g | Prot: 58.58g | Carbs: 176.45g.
Breakfast: Wall's Mochi Matcha Choco, Risoles, Bakwan, Lontong. Lunch: Tempe Goreng Tepung, Cumi-cumi, Nasi Putih. Dinner: Tempe Goreng Tepung, Cumi-cumi, Nasi Putih. more...
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Gaining 0.4 kg a Week
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fitriyanti18's Weight History
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