Weigh In record (no journal entry) for 22 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1095 kcal
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Fat: 29.60g | Prot: 90.60g | Carbs: 123.41g.
Breakfast: Kroket, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak, Tahu Kukus. Lunch: Pisang Kepok Rebus. Dinner: Mangga, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Sawi Putih. Snacks/Other: Kroket, Kroket, Pepaya, Rengginang. more...
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triasuzanakusuma's Weight History
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